Thursday, September 4, 2008

September Diet Update

Monday-ran a mile ate salad for lunch grilled chicken for dinner- no pop

Tuesday-watched an Indians game (does that count as exercise?)-had chipotle for dinner (bad)
I also had my one weekly mountain dew at staff.

Wednesday-I played basketball for 2.5 hours, had an italian sausage for lunch (bad) and had
salad for dinner-no pop

Thursday- I played tennis for 1.5 hours and had salad for lunch and a chicken deluxe sandwich
for dinner. I had a fruit smoothie and a dq arctic rush...I'm not sure if either of those
are bad for me or not.

I don't know if I've lost any weight but I am definitely staying disciplined.

If you see me around, don't tempt me with bad things haha.

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